What is Hot Stone Massage?
Hot Stone Massage has to be one of the most enjoyable and relaxing therapeutic massages available.
During the hot stone massage treatment, smooth, (volcanic) rocks that have been heated in water are used in two ways; some placed along specific points on the body to align and re-balance the body’s natural energy flow, whilst other stones are used by the therapist to perform the body massage.
The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax 4-5 times quicker than in a standard body massage, easing muscle tension and revitalising the muscle tissue by increasing blood circulation.
The deep relaxation and increased blood flow to the areas being worked not only accelerates any healing processes but also creates a state of deep mental relaxation.
The benefits of hot stone massage include:
* Improved circulation
* Increased lymphatic drainage (toxin removal)
* Improved blood flow to tissues
* Reduces muscular tension
* Relieves aches and pains
* Reduces stress and anxiety
* Produces a deep relaxation
Who can enjoy hot stone massage?
As with all hands-on holistic therapies, hot stone massage may not be suitable for everyone and certain medical conditions may prevent the use of this treatment, or may require your GP’s consent. In particular, anyone suffering from heat sensitivity and pregnant clients should avoid this treatment. A full consultation will be carried out before your first treatment which enables us to ensure that hot stone massage is right for you.
